To pass, you must complete in total, covering a distance of 525 metres . Job-related fitness standards | College of Policing
You can download the Bleep Test - UK Police app on the Google Play Store or the Apple App Store . These apps are calibrated for the 15m distance and help track your progress. 2. The Level 5.4 Standard Explained college of policing bleep test download
Because the UK police use a (different from the standard 20m used by the military or schools), it is vital to practice with the correct audio file. To pass, you must complete in total, covering
The College of Policing provides an official audio recording of the bleeps directly on their fitness standards page. The standard UK police fitness test—known as the
The standard UK police fitness test—known as the —requires you to reach Level 5.4 on a 15-metre shuttle run. Here is everything you need to download the official audio, set up your practice run, and pass on your first try. 1. Where to Download the Bleep Test Audio
If you're looking for the , you’ve likely realized that while the test is only 3 minutes and 35 seconds long, it’s often the most nerve-wracking part of the recruitment process.