Engaging in creative activities, such as drawing or journaling, is a proven way to reduce stress and find relaxation. Core Strategies to Boost Your Creative Thinking
Introduce novelty into your daily schedule—like taking a new route to work—to stimulate fresh neural connections. creativity pdf free download
Use this structured approach by Edward de Bono to view a problem through six different perspectives: facts, emotions, risks, benefits, creativity, and the "big picture". Engaging in creative activities, such as drawing or