The first hour of the day is the "rudder" of your life. Use this time to download peace and power before the world downloads stress and anxiety into your notifications. Whether through prayer, meditation, or reading, anchor yourself early.

Fire spreads. If you are around people who are "on fire," their heat will naturally warm you up.

Sometimes the best way to reignite your own flame is to use your light to help someone else out of the dark. The Bottom Line