Choose , select your profile, and pick Download to device . Configure your export: Date Range: Select "All time" for a full archive.
Downloading your Facebook data as a is the most effective way to secure a permanent personal archive of your digital history. Whether you are planning to delete your account or simply want a backup of years of photos and messages, the "Download Your Information" tool provides a comprehensive export of your activity. How to Download Your Facebook ZIP File
Choose "High" to ensure your photos and videos aren't blurry.
You can request your data archive from either a desktop browser or the mobile app. The process is now centralized in the . Desktop (PC or Mac)
Select , then click Download your information .
Click . Facebook will email you once your ZIP archive is ready (this can take hours or days depending on the size). Mobile (iOS or Android) Export a copy of your Facebook information
Click your (top right) and select Settings & Privacy > Settings . Click Accounts Center in the left-hand sidebar.
Choose HTML to browse files like a website, or JSON for importing into other apps.