You can import these directly into Google Earth or My Maps to see a visual "heat map" or line-path of your travels.

Open the Maps app, tap your profile picture, and go to Your Timeline . If prompted to "Back up" or "Finish setup," follow those steps to ensure your data is saved locally so you can export it. 5. What to Do With Your Downloaded Files

These are text-based and used by developers or data analysts. You can convert these to CSV online if you want to view them in Excel.

You can delete the data from Google’s servers while keeping a private record for yourself.

There are several reasons to keep a local copy of your movements:

If you only need a specific trip or a single day, you don't need a full export. Open on your computer.

Click "Deselect all" to avoid downloading everything Google knows about you. Scroll down until you find "Location History" (or "Timeline" ) and check the box.

download location history timeline
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