HTML is best for easy reading in a browser; JSON is better for importing into other software. Media Quality: Higher quality means larger file sizes.
Select "All time" or a custom range (e.g., last 3 months). download messenger messages
Select , then choose your Messenger profile. HTML is best for easy reading in a
Download to device or transfer to a service like Google Drive. last 3 months). Select
Select and check the box for Messages . Choose your preferences:
Once the file is ready, you will have to download it before the link expires for security reasons. Downloading End-to-End Encrypted (E2EE) Chats