Download My Facebook Updated File
: Choose your date range, format ( HTML is recommended for easy viewing; JSON is better for importing into other apps), and media quality.
Follow the same flow: > Export your information > Create export . download my facebook
: Profile details like your contact info and account creation date. Connections : Your friends list and followers. : Choose your date range, format ( HTML
: Click your profile picture in the top-right corner and select Settings & privacy , then click Settings . Connections : Your friends list and followers
: Click Create files . Facebook will notify you via email once the ZIP archive is ready for download. On Mobile (iOS/Android)
Pick for a full backup or Some of your information to select specific categories (like just photos or messages).
To download your Facebook data, you must navigate through the to request an archive of your profile information, which includes posts, photos, and messages. This process, often referred to as "Download Your Information," allows you to keep a personal backup or review what the platform has collected about you. Step-by-Step Guide to Download Your Facebook Data