Protecting your hardware starts with visibility. Since Windows and macOS do not offer a native, real-time temperature dashboard in the taskbar or menu bar, downloading a third-party monitor is the best way to prevent thermal throttling and hardware damage.
A free, portable tool that requires no installation. It supports most modern hardware monitoring chips and offers a customizable desktop gadget. How to Safely Download and Install download pc temperature
During installation, watch for checkboxes that might ask to install additional unrelated software. Protecting your hardware starts with visibility