This file does not include your theme files, plugins, or the images themselves—it contains the text data and links to where those images are hosted. 2. Download All Site Files via FTP or File Manager

To download WordPress data, you can use the built-in for an XML file, a backup plugin for a full site archive, or FTP and phpMyAdmin for a manual download of your files and database.

Whether you are migrating to a new host, creating a local staging site, or simply keeping a "just-in-case" backup, understanding how to extract your data safely is essential for every site owner.

Export my WordPress pages, posts, and media settings - GoDaddy

To get a physical copy of your images, themes, and plugin files, you must access your server directly.

The simplest way to download your content—posts, pages, comments, categories, and tags—is via the native Export feature. This generates a file in .xml format. Go to: Tools > Export in your WordPress dashboard.