Select "Block All Internet" or a custom list, pick a duration, and feel the immediate sense of calm. The Benefits of a Distracted-Free Life
Plan your focus time in advance. Set Freedom to automatically start during your morning deep-work hours. download your freedom app
Constant digital interruptions drain your cognitive energy. Select "Block All Internet" or a custom list,
Every time you check a notification, it takes an average of 23 minutes to get back into deep focus. pick a duration
To help you get the most out of your focus sessions, tell me:
The impact of using Freedom goes beyond just getting more work done. Users frequently report significant improvements in their quality of life.