Drop The Rock--the Ripple Effect Pdf Free Download Work Guide

Imagine a swimmer struggling to reach a boat while clutching a heavy stone. They cannot stay afloat until they let go. In recovery, these "rocks" are character defects like anger, pride, and intolerance.

By using Step 10 (daily inventory) to continuously practice Steps 6 and 7 (readiness and humility), we prevent ourselves from picking these "rocks" back up. Key Themes of the Book drop the rock--the ripple effect pdf free download

Drop the Rock: Removing Character Defects - Steps Six and Seven Imagine a swimmer struggling to reach a boat

In the world of Twelve Step recovery, many find that while putting down the drink or drug is the first step, the real work lies in changing how we live. Published by Hazelden Publishing , Fred H.’s is the essential follow-up to the recovery classic Drop the Rock: Removing Character Defects . It provides a roadmap for those seeking "emotional sobriety"—a life free from the heavy weights of resentment, fear, and self-pity. What is the "Ripple Effect" in Recovery? By using Step 10 (daily inventory) to continuously

Mastering Emotional Sobriety: A Guide to Drop the Rock—The Ripple Effect