Never use your name, birthdate, or common sequences like 123456 or qwerty , which can be cracked in seconds. 2. How to Change or Reset Your Password
If you suspect your account has been compromised or you simply want to refresh your security, follow these steps provided by Google Help : gmail password
Click on the Security tab on the left-hand menu. Never use your name, birthdate, or common sequences
Create a strong password & a more secure account - Google Help Never use your name
Instead of a random string like P@ssw0rd123 , use a "passphrase" like a song lyric or a unique sentence that is easy for you to remember but impossible for a bot to guess.