BMI cannot distinguish between belly fat and subcutaneous fat.
Individuals with larger frames may naturally weigh more. height weight chart download
While many general BMI charts are used for both, some specialized charts account for physiological differences in muscle and fat distribution between sexes. BMI cannot distinguish between belly fat and subcutaneous
Track changes during a diet or exercise program. height weight chart download
While these charts are helpful, they are not a complete diagnostic tool. They do not account for: