: Click "Next step" and choose how you want to receive your backup. Options include:
: Wait for the application to fully synchronize your inbox. Once complete, you can export your folders as EML, MSG, or PDF files directly to your hard drive. Method 3: Third-Party Tools for Advanced Users how to download backup from gmail
If you prefer a local backup that is always accessible, you can use a desktop email client like Thunderbird or Microsoft Outlook. : Click "Next step" and choose how you
: In your Gmail settings, ensure IMAP is enabled. ensure IMAP is enabled.