This is the most common method for most users because it allows you to filter exactly which contacts you need and select specific fields like email or phone number. help.salesforce.com Export Contacts and their Details through Report
Downloading contacts from Salesforce is a critical task for creating backups, migrating data, or preparing mailing lists. Salesforce provides three primary native methods to accomplish this, ranging from simple report exports to advanced bulk data tools. 1. Exporting via Salesforce Reports (Best for Daily Use) how to download contacts from salesforce