Go to Facebook.com, click your profile picture (top right), select Settings & Privacy , then Settings . Click See more in Accounts Center in the left sidebar.
While there isn't a single "Download Calls" button, you can extract this data by requesting a copy of your Facebook information .
Open the Messenger app, tap the three-line menu (top left), then the gear icon (Settings) . Scroll down and tap See more in Accounts Center . 2. Request Your Information
Whether you need it for a visa application, legal reasons, or just personal record-keeping, downloading your Facebook Messenger call history is a straightforward process through Meta’s data tools.
The most reliable way to get a full record of your calls is using the tool in the Meta Accounts Center. 1. Access the Meta Accounts Center