: Choose High, Medium, or Low (this affects image/video file size).
Facebook does not offer a direct "Save as PDF" button. To get a PDF, you must first download your data as an HTML or JSON file.
Select > Download your information . Click Download or transfer information . Select Your Data : how to download messages from facebook messenger
: Click your profile picture in the top right, select Settings & Privacy , then click Settings .
Choose rather than a full copy to save time. Check the box for Messages and click Next . Configure Preferences : Destination : Choose Download to device . : Choose High, Medium, or Low (this affects
Open Messenger.com and click your profile photo in the corner. Click > End-to-end encrypted chats .
: Scroll down and click See more in Accounts Center . Initiate Export : Select > Download your information
To download messages from Facebook Messenger, the most reliable method is using Meta’s native tool , which allows you to request a copy of your chat history in various formats. Method 1: Using Meta Accounts Center (Mobile & Desktop)