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Indoor lifestyles and increased allergens lead to chronic nasal congestion, forcing mouth breathing, which alters facial development and narrows the jaw.

Habits like keeping the mouth open at rest (rather than the tongue pressed against the palate) prevent the jaw from growing forward and wide. Health Implications of the "Hidden Epidemic" jaws the story of a hidden epidemic download

The book advocates for , a proactive approach to dental health that focuses on guiding jaw growth rather than just straightening teeth with braces. Jaws: The Story of a Hidden Epidemic - Sleep Review Indoor lifestyles and increased allergens lead to chronic