Preventing and reversing heart disease is widely considered achievable through a strictly plant-based, oil-free diet, a method pioneered by . His landmark research at the Cleveland Clinic demonstrated that nutritional changes can not only stop the progression of coronary artery disease but actually reverse it, even in patients with advanced symptoms. Core Principles of Heart Disease Reversal
To achieve reversal, Dr. Esselstyn's program requires a total elimination of foods that damage the , the thin lining of the blood vessels that produces nitric oxide to keep arteries flexible. prevent and reverse heart disease pdf free download