The mechanics of the famous Wing Chun chain punch. 3. Sensitivity Training (Chi Sau)
It uses physics and geometry to explain combat efficiency. Terminology: Includes a full glossary of Cantonese terms. What’s Inside Volume One? the wing chun compendium volume one pdf download
Many practitioners prefer buying the hard copy for their shelf and using a digital version for quick reference during training. The mechanics of the famous Wing Chun chain punch