If you often find yourself working late on your PC, you've likely noticed how a bright screen can cause eye fatigue or even keep you awake long after you've closed your laptop. , officially known as Night Light , is a built-in feature designed to solve this by reducing blue light emissions.
You can quickly toggle Night Light on or off through the (Win + A), or follow these steps for full customization: Change display brightness and color in Windows windows 10 night mode
The primary goal of Night Mode is to combat the negative effects of blue light. If you often find yourself working late on
Unlike manual display adjustments, Windows can automatically fade into Night Light based on your local sunset. How to Enable and Configure Night Light Cooler blue light can be harsh in dimly lit rooms
Blue light suppresses melatonin, the hormone that tells your body it’s time to sleep. By filtering it out, you help your brain wind down naturally.
Cooler blue light can be harsh in dimly lit rooms. Warmer tones are softer on the eyes during nighttime use.