(a) (b) Swami Vivekananda (c) Gheranda (d) Svatmarama How many limbs are there in Ashtanga Yoga? (a) 4 (b) 6 (c) 8 (d) 12 Which limb of Yoga is associated with breath control? (a) Asana (b) Pranayama (c) Dharana (d) Yama Surya Namaskar consists of how many postures? (a) 8 (b) 10 (c) 12 (d) 15 What is the ultimate goal of Patanjali's Yoga?
: The eight limbs of Patanjali (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi).
(a) Physical fitness (b) (c) Mental clarity (d) Better sleep 'Rechaka' in Pranayama refers to: